Menu / Prices
Services
Initial phone call
An initial 10 minute call to discuss your needs and how we could work best together.
First consultation
The first appointment will let approximately 1 hour. We will discuss your goals, lifestyle and complete a full nutritional assessment. You will receive a nutrition report with dietary advice following the appointment. This will be completed by video call or a phone call if preferred. Home visits can be arranged if required.
Follow up consultation
This will be after the initial consultation, looking at your progress with advice discussed. The appointment will last approximately 30 minutes.
Business consultants
Services include:
Workplace education, evidenced based guidance for products, nutrition writing.
Weight Loss Package
A 6 week program with a view to kick start your weight loss journey, learn skills and knowledge for weight loss and how to keep it off. Weekly appointments and check in to monitor progress. In this 6 week block we will cover: requirements, barriers to weight loss, goal setting and more - personalized to your needs. Contact below for more information.
*LIMITED AVAILABILITY*
Low FODMAP diet Package
A Low FODMAP diet can be used to identify food triggers that cause symptoms caused by Irritable Bowl Sydrome (IBS). This package includes 4 x appointments that will cover:
- restriction phase
- re-introduction phase
- maintenance and moving forward
The appointments can be used within a 6 month period to suit you. Written information is provided.