Services

An initial 10 minute call to discuss your needs and how we could work best together.

The first appointment will let approximately 1 hour. We will discuss your goals, lifestyle and complete a full nutritional assessment. You will receive a nutrition report with dietary advice following the appointment. This will be completed by video call or a phone call if preferred. Home visits can be arranged if required.

This will be after the initial consultation, looking at your progress with advice discussed. The appointment will last approximately 30 minutes.

Services include:

Workplace education, evidenced based guidance for products, nutrition writing.

A Low FODMAP diet can be used to identify food triggers that cause symptoms caused by Irritable Bowl Sydrome (IBS). This package includes 4 x appointments that will cover:

• restriction phase
• re-introduction phase 
• maintenance and moving forward

The appointments can be used within  a 6 month period to suit you. Written information is provided.